Calories in CHOCOLATE A2 GUERNSEY MILK, CHOCOLATE
Serving Size: 236.0ml
Amount Per Serving
- Calories 219.5
- Total Fat 7.0 g
- Saturated Fat 5.0 g
- Cholesterol 18.9 mg
- Sodium 219.5 mg
- Potassium 210.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 8.0 g
- Vitamin A 750.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 450.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE MILK, ORGANIC CANE SUGAR, COCOA, CARRAGEENAN, CORN STARCH, SALT, NATURAL VANILLACalorie Analysis
The food CHOCOLATE A2 GUERNSEY MILK, CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.Exercise Burn Time
The above food(CHOCOLATE A2 GUERNSEY MILK, CHOCOLATE) has 219.5 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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