Calories in NONFAT YOGURT, STRAWBERRY BANANA, PEACH

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 59.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.5 mg
  • Sodium 65.5 mg
  • Potassium 210.2 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 160.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STRAWBERRY BANANA CULTURED NON FAT MILK, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: BANANA PUREE, NATURAL FLAVORS, CARMINE (FOR COLOR), KOSHER GELATIN, ACACIA GUM, PECTIN, XANTHAN GUM, INULIN, SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM LACTATE, MALIC ACID, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM 1-2494. PEACH CULTURED NON FAT MILK, WATER, PEACHES, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, VEGETABLE JUICE & ANNATTO EXTRACT (FOR COLOR), KOSHER GELATIN, ACACIA GUM, PECTIN, XANTHAN GUM, INULIN, SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM LACTATE, MALIC ACID, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494.

Calorie Analysis

The food NONFAT YOGURT, STRAWBERRY BANANA, PEACH, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.8% of the calories.

Exercise Burn Time

The above food(NONFAT YOGURT, STRAWBERRY BANANA, PEACH) has 59.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.