Calories in ASIAN STYLE SESAME SALAD KIT WITH CHICKEN ROMAINE, WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, WONTON NOODLES, SLICED ALMONDS, BLACK SESAME SEEDS AND CILANTRO WITH WEGMANS SESAME GINGER DRESSING, ASIAN STYLE SESAME

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.0 mg
  • Sodium 260.0 mg
  • Potassium 260.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 44.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE LETTUCE, SESAME GINGER DRESSING (SOYBEAN OIL, WATER, RICE VINEGAR, PINEAPPLE JUICE CONCENTRATE, CANE SUGAR, GINGER PUREE, CARROT PUREE, MISO [RICE KOJI, SOYBEANS, SEA SALT, WATER, KOJI SPORES], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TOASTED SESAME OIL, ORANGE JUICE CONCENTRATE, SESAME SEEDS, GARLIC PUREE, SALT, GINGER POWDER, NATURAL HORSERADISH FLAVOR, GINGER EXTRACT, XANTHAN GUM), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SALT, VINEGAR), GARLIC GINGER WONTON STRIPS (WHEAT FLOUR, CANOLA OIL, CORN STARCH, SUGAR, SALT, DEHYDRATED GARLIC POWDER, SEA SALT, CORN SYRUP SOLIDS, WHEAT GLUTEN, SPICES, DEHYDRATED ONION POWDER, SOY SAUCE POWDER [SOY SAUCE {SOYBEANS, SALT, WHEAT}, MALTODEXTRIN], NATURAL PINEAPPLE FLAVOR, TOASTED SESAME OIL, NATURAL CITRIC ACID, NATURAL TAMARIND FLAVOR), ALMONDS, BLACK SESAME SEEDS, CILANTRO.

Calorie Analysis

The food ASIAN STYLE SESAME SALAD KIT WITH CHICKEN ROMAINE, WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, WONTON NOODLES, SLICED ALMONDS, BLACK SESAME SEEDS AND CILANTRO WITH WEGMANS SESAME GINGER DRESSING, ASIAN STYLE SESAME, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.

Exercise Burn Time

The above food(ASIAN STYLE SESAME SALAD KIT WITH CHICKEN ROMAINE, WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, WONTON NOODLES, SLICED ALMONDS, BLACK SESAME SEEDS AND CILANTRO WITH WEGMANS SESAME GINGER DRESSING, ASIAN STYLE SESAME) has 140 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 22.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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