Calories in WHOLE MILK MOZZARELLA, PROVOLONE, AND WHITE CHEDDAR CHEESES WITH TOMATO SAUCE ON A TRADITIONAL CRUST PIZZA, THREE CHEESE

Serving Size: 1 Serving (124.0g)
Amount Per Serving
  • Calories 329.8
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 29.8 mg
  • Sodium 669.6 mg
  • Potassium 199.6 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 240.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SUGAR, SALT, ACACIA GUM, WHEAT FLOUR, FERMENTED WHEAT FLOUR, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SALT SUGAR, SPICE, CITRIC ACID, GARLIC POWDER, ONION POWDER), UNSMOKED PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: DEHYDRATED GARLIC, DRIED PARSLEY, DRIED OREGANO, DRIED BASIL.

Calorie Analysis

The food WHOLE MILK MOZZARELLA, PROVOLONE, AND WHITE CHEDDAR CHEESES WITH TOMATO SAUCE ON A TRADITIONAL CRUST PIZZA, THREE CHEESE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.2% of the calories.

Exercise Burn Time

The above food(WHOLE MILK MOZZARELLA, PROVOLONE, AND WHITE CHEDDAR CHEESES WITH TOMATO SAUCE ON A TRADITIONAL CRUST PIZZA, THREE CHEESE) has 329.8 Calories per 1 Serving (124.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.