Calories in MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH A PARMESAN BREAD CRUMB TOPPING, MACARONI & CHEESE

Serving Size: 1 Serving (250.0g)
Amount Per Serving
  • Calories 430.0
  • Total Fat 20.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.0 mg
  • Sodium 980.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 17.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE: SKIM MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER, SOYBEAN OIL, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), WHEAT FLOUR, MODIFIED CORNSTARCH, SALT. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN. TOPPING: WHEAT FLOUR, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SOYBEAN OIL, SUGAR, YEAST, SALT.

Calorie Analysis

The food MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH A PARMESAN BREAD CRUMB TOPPING, MACARONI & CHEESE, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.9% of the calories.

Exercise Burn Time

The above food(MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH A PARMESAN BREAD CRUMB TOPPING, MACARONI & CHEESE) has 430 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 78.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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