Calories in COCONUT CREME BAKED PIE, COCONUT CREME

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 389.9
  • Total Fat 21.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 59.9 mg
  • Sodium 509.6 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 6.0 g
  • Sugars 20.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID SUCROSE, WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), NONFAT MILK, EGG YOLKS, COCONUT (WITH SODIUM METABISULFITE TO PRESERVE WHITENESS), NONFAT MILK SOLIDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, EGG WHITES, BUTTER (MADE FROM MILK), CORN STARCH, SUGAR, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), SODIUM BICARBONATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).

Calorie Analysis

The food COCONUT CREME BAKED PIE, COCONUT CREME, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.

Exercise Burn Time

The above food(COCONUT CREME BAKED PIE, COCONUT CREME) has 389.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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