Calories in COCONUT TURMERIC GRANOLA, COCONUT TURMERIC
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 14.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 259.8 mg
- Potassium 145.8 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 6.0 g
- Sugars 12.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 43.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC OATS, ORGANIC CANE SUGAR ORGANIC CANOLA OIL, ORGANIC COCONUT FLAKES, ORGANIC CHIA SEEDS, SUNFLOWER SEEDS, TURMERIC, ORGANIC FLAX SEEDS, SEA SALT, CINNAMON.Calorie Analysis
The food COCONUT TURMERIC GRANOLA, COCONUT TURMERIC, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.Exercise Burn Time
The above food(COCONUT TURMERIC GRANOLA, COCONUT TURMERIC) has 289.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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