Calories in MOZZARELLA CHEESE, SPINACH AND ROASTED MUSHROOMS WITH A CREAM ONION SAUCE PIZZA, SPINACH & ROASTED MUSHROOM

Serving Size: 1 Serving (158.0g)
Amount Per Serving
  • Calories 350.8
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 14.2 mg
  • Sodium 780.5 mg
  • Potassium 271.8 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 0.9 g
  • Sugars 9.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 260.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEY, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PARTSKIM MILK, SALT, ENZYMES), WATER, TAPIOCA STARCH, RICE FLOUR, SPINACH, ROASTED PORTABELLINI MUSHROOMS, RICE STARCH, MODIFIED RICE STARCH, VEGETABLE OIL (SOYBEAN, CANOLA AND OLIVE), ROASTED GARLIC, CONTAINS 2% OR LESS OF: SKIM MILK, YEAST, PALM OIL, SUGAR, SALT, MODIFIED CORN STARCH, OLIVE POMACE OIL, DRIED ONION, NATURAL CHEESE FLAVORS, XANTHAN GUM, WHEY PROTEIN CONCENTRATE, BALSAMIC VINEGAR, DRIED GARLIC, SPICES, LOCUST BEAN GUM, NATURAL FLAVOR, TURMERIC, SOY LECITHIN.

Calorie Analysis

The food MOZZARELLA CHEESE, SPINACH AND ROASTED MUSHROOMS WITH A CREAM ONION SAUCE PIZZA, SPINACH & ROASTED MUSHROOM, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

Exercise Burn Time

The above food(MOZZARELLA CHEESE, SPINACH AND ROASTED MUSHROOMS WITH A CREAM ONION SAUCE PIZZA, SPINACH & ROASTED MUSHROOM) has 350.8 Calories per 1 Serving (158.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 63.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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