Calories in INDIAN SPICED STYLE LENTILS & CHICKPEAS ORGANIC BEANS IN A SAVORY TOMATO CURRY, INDIAN SPICED STYLE LENTILS & CHICKPEAS
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.2 mg
- Sodium 300.3 mg
- Potassium 149.5 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TOMATO PASTE*, ONIONS*, RED LENTILS*, GARBANZO BEANS* (CHICKPEAS*); LESS THAN 2% OF: CREAM* (MILK), SPICES*, CORN STARCH*, CILANTRO*, SUNFLOWER OIL*, SUGAR*, SEA SALT, LEMON JUICE CONCENTRATE*, GARLIC*Calorie Analysis
The food INDIAN SPICED STYLE LENTILS & CHICKPEAS ORGANIC BEANS IN A SAVORY TOMATO CURRY, INDIAN SPICED STYLE LENTILS & CHICKPEAS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.Exercise Burn Time
The above food(INDIAN SPICED STYLE LENTILS & CHICKPEAS ORGANIC BEANS IN A SAVORY TOMATO CURRY, INDIAN SPICED STYLE LENTILS & CHICKPEAS) has 100.1 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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