Calories in VANILLA FRUIT & NUT PROTEIN BAR, VANILLA FRUIT & NUT

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 229.9
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 19.8 mg
  • Sodium 210.1 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 5.0 g
  • Sugars 11.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEY PROTEIN CONCENTRATE, ALMOND BUTTER (ALMONDS), ORGANIC HONEY, ROASTED CASHEWS, APPLE JUICE INFUSED DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), OATS, CHICORY ROOT FIBER, MILK PROTEIN CONCENTRATE, WATER, FLAX SEEDS, DARK SWEET CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, CHIA SEEDS, MONK FRUIT JUICE CONCENTRATE, COCONUT OIL, SEA SALT.

Calorie Analysis

The food VANILLA FRUIT & NUT PROTEIN BAR, VANILLA FRUIT & NUT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.1% of the calories.

Exercise Burn Time

The above food(VANILLA FRUIT & NUT PROTEIN BAR, VANILLA FRUIT & NUT) has 229.9 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 48.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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