Calories in FRENCH ONION PUFF PASTRY WITH CARAMELIZED ONIONS, FRENCH ONION
Serving Size: 1 Serving (80.0g)
Amount Per Serving
- Calories 230.4
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 35.2 mg
- Sodium 220.0 mg
- Potassium 70.4 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PUFF PASTRY (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SALT),ONION, WATER, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), SUGAR, SHERRY WINE, BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVORING, POTATO FLOUR, CARAMEL COLOR, CORN OIL, PAPRIKA), BUTTER, CORN STARCH, THYME, GARLIC POWDER, XANTHAN GUM.Calorie Analysis
The food FRENCH ONION PUFF PASTRY WITH CARAMELIZED ONIONS, FRENCH ONION, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.Exercise Burn Time
The above food(FRENCH ONION PUFF PASTRY WITH CARAMELIZED ONIONS, FRENCH ONION) has 230.4 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BROCCOLI & CHEESE VEGETABLE TOTS, BROCCOLI & CHEESE
- Calories In CAULIFLOWER VEGETABLE TOTS, CAULIFLOWER
- Calories In BUTTER PUFF PASTRY FILLED WITH CREAM CHEESE & GORGONZOLA, TOPPED WITH CARAMELIZED ONIONS PASTRY PUFFS
- Calories In SEA SALTED ALMOND IN DARK CHOCOLATE PIECES, SEA SALTED ALMOND
- Calories In CHOCOLATE CHIP SANDWICH COOKIES, CHOCOLATE CHIP
- Calories In CHOCOLATE CARAMEL SUNDAE FROZEN DAIRY DESERT, CHOCOLATE CARAMEL SUNDAE