Calories in BROCCOLI & CHEESE VEGETABLE TOTS, BROCCOLI & CHEESE
Serving Size: 1 Serving (80.0g)
Amount Per Serving
- Calories 150.4
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.6 mg
- Sodium 510.4 mg
- Potassium 220.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO [COLOR]), EXPELLER PRESSED CANOLA OIL, BREADCRUMBS (DRIED POTATO, DEGERMED YELLOW CORN MEAL, RICE FLOUR, DRIED GARLIC, SALT, DRIED ONION, CANOLA OIL), BATTER (CORNFLOUR, RICE FLOUR, CORN STARCH, SEA SALT, CREAM OF TARTAR, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, CANOLA OIL, XANTHAN GUM, SPICE), WHITE ONION, CORN STARCH, SEA SALT, GARLIC, BAKING POWDER.Calorie Analysis
The food BROCCOLI & CHEESE VEGETABLE TOTS, BROCCOLI & CHEESE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.Exercise Burn Time
The above food(BROCCOLI & CHEESE VEGETABLE TOTS, BROCCOLI & CHEESE) has 150.4 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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