Calories in LO MEIN NOODLES, CHICKEN, BROCCOLI, GREEN ONION, GINGER AND GARLIC IN SESAME SAUCE, SESAME CHICKEN
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 15.4 mg
- Sodium 280.0 mg
- Potassium 107.8 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 37.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SESAME SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEAN, RICE, SALT], SHERRY COOKING WINE, DISTILLED VINEGAR, GARLIC PUREE, SESAME SEEDS, CORN STARCH, SESAME OIL [SESAME OIL, SOYBEAN OIL], GINGER PUREE, CONCENTRATED ORANGE JUICE, SALT, SHIITAKE EXTRACT [MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT], MUSHROOM EXTRACT [MALTODEXTRIN, MUSHROOM EXTRACT, SALT], CARAMEL COLOR, SEAWEED POWDER [SEAWEED POWDER, DEXTROSE, SALT]), BROCCOLI, NOODLES (WATER, WHEAT FLOUR, GLUTEN, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, B-CAROTENE), CHICKEN MEAT (CHICKEN MEAT, CORN STARCH, WATER, SOYBEAN OIL, SALT, WHITE PEPPER, WHOLE EGG), GREEN ONION, GINGER, GARLIC.Calorie Analysis
The food LO MEIN NOODLES, CHICKEN, BROCCOLI, GREEN ONION, GINGER AND GARLIC IN SESAME SAUCE, SESAME CHICKEN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.Exercise Burn Time
The above food(LO MEIN NOODLES, CHICKEN, BROCCOLI, GREEN ONION, GINGER AND GARLIC IN SESAME SAUCE, SESAME CHICKEN) has 140 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 36.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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