Calories in LO MEIN NOODLES, BEEF, ONION, RED PEPPER AND SUGAR SNAP IN SPICY PEPPER STEAK SAUCE, PEPPER STEAK

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 9.8 mg
  • Sodium 490.0 mg
  • Potassium 208.6 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLES (WATER, WHEAT FLOUR, GLUTEN, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, B-CAROTENE), PEPPER STEAK SAUCE (WATER, DOUBLE FLAVOR SAUCE [GLUTEN FREE SOY SAUCE {WATER, SOYBEANS, RICE, SALT}, SUGAR, WATER, RICE VINEGAR, SALT, LIME JUICE, MOLASSES, GINGER PUREE, MUSHROOM POWDER {MALTODEXTRIN, MUSHROOM EXTRACT, SALT}, CARAMEL (COLOR), CORN STARCH, GLUCONO DELTA LACTONE, SHIITAKE EXTRACT {MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT (YEAST EXTRACT, SALT)}, CITRIC ACID, ONION POWDER], VEGGIE OYSTER SAUCE [WATER, SUGAR, GLUTEN FREE SOY SAUCE {WATER, SOYBEANS, RICE, SALT}, MOLASSES, SALT, CORN STARCH, SHIITAKE EXTRACT {MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT (YEAST EXTRACT, SALT)}, MUSHROOM POWDER EXTRACT {MALTODEXTRIN, MUSHROOM EXTRACT, SALT}, GLUCONO DELTA LACTONE, ONION POWDER, CARAMEL (COLOR), XANTHAN GUM], SESAME OIL, GARLIC PUREE, CORN STARCH, BLACK PEPPER, SALT, VEGETABLE OIL, SHERRY COOKING WINE, NATURAL FLAVOR, WHITE PEPPER), SEASONED BEEF STEAK STRIP (BEEF, WATER, LESS THAN 2% OF [POTATO STARCH], SALT), WHITE ONION, RED BELL PEPPER, SUGAR SNAP PEAS.

Calorie Analysis

The food LO MEIN NOODLES, BEEF, ONION, RED PEPPER AND SUGAR SNAP IN SPICY PEPPER STEAK SAUCE, PEPPER STEAK, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

Exercise Burn Time

The above food(LO MEIN NOODLES, BEEF, ONION, RED PEPPER AND SUGAR SNAP IN SPICY PEPPER STEAK SAUCE, PEPPER STEAK) has 140 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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