Calories in SAUSAGE & GRAVY POTATOES WITH SAUSAGE, GRAVY & CHEESE STUFFED HASH BROWNS, SAUSAGE & GRAVY

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, WATER, COOKED PORK SAUSAGE CRUMBLE [PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SPICES, NATURAL FLAVOR (WITH MALTODEXTRIN, SUCCINIC ACID), SODIUM PHOSPHATES, CARAMEL COLOR], BLEACHED WHEAT FLOUR, GRAVY MIX (MALTODEXTRIN, PALM OIL, MODIFIED FOOD STARCH, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP SOLIDS, WHEY, SUGAR, SODIUM CASEINATE, BUTTERMILK POWDER, MONOSODIUM GLUTAMATE, 2% OR LESS OF DEXTROSE, TITANIUM DIOXIDE, SPICES, NATURAL FLAVORS), SAUSAGE GRAVY SEASONING (MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, ONION POWDER, SPICES, NATURAL FLAVOR, SALT, CREAM, CONTAINS LESS THAN 2% OF PORK STOCK, LARD, SILICON DIOXIDE (ANTICAKING AGENT), HYDROLYZED SOY PROTEIN, DISODIUM GUANYLATE AND DISODIUM INOSINATE AND SOY LECITHIN), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), CONTAINS 2% OR LESS: VEGETABLE OIL, YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESSED CHEESE SPREAD (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, XANTHAN GUM, SORBIC ACID [PRESERVATIVE]), MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, DEXTROSE, METHYLCELLULOSE, BUTTER FLAVOR (WHEY, MALTODEXTRIN, SALT, BUTTER [CREAM, SALT], ANNATTO EXTRACT [COLOR], TURMERIC EXTRACT [COLOR]), SODIUM ALGINATE, CHEDDAR/PARMESAN/ROMANO CHEESES(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, SODIUM PHOSPHATES, WHEY, MALTODEXTRIN, NATURAL FLAVORS, PALM OIL, POTATO FLAVOR (POTATO FLAVOR, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, MALTODEXTRIN, SALT, NATURAL FLAVOR, OLIVE OIL), SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, MODIFIED CELLULOSE, YEAST EXTRACT, EGGS, NONFAT MILK, OLEORESIN OF PAPRIKA, SOY FLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food SAUSAGE & GRAVY POTATOES WITH SAUSAGE, GRAVY & CHEESE STUFFED HASH BROWNS, SAUSAGE & GRAVY, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

Exercise Burn Time

The above food(SAUSAGE & GRAVY POTATOES WITH SAUSAGE, GRAVY & CHEESE STUFFED HASH BROWNS, SAUSAGE & GRAVY) has 230 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 20.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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