Calories in CHICKEN TERIYAKI WITH WHITE MEAT CHICKEN AND SAUCE, WITH ASIAN-STYLE VEGETABLES IN BRINE, CHICKEN TERIYAKI

Serving Size: 1 Serving (261.0g)
Amount Per Serving
  • Calories 130.5
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 15.7 mg
  • Sodium 1151.0 mg
  • Potassium 159.2 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.1 g
  • Sugars 14.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES: WATER, BEAN SPROUTS, CARROTS, RED BELL PEPPERS, WATER CHESTNUTS, BABY CORN, LESS THAN 2% OF: SALT, SUGAR, ASCORBIC ACID, CITRIC ACID, FLAVORING. SAUCE: WATER, CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), SUGAR, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR), MODIFIED CORN STARCH, LESS THAN 2% OF: GINGER PUREE, GARLIC POWDER.

Calorie Analysis

The food CHICKEN TERIYAKI WITH WHITE MEAT CHICKEN AND SAUCE, WITH ASIAN-STYLE VEGETABLES IN BRINE, CHICKEN TERIYAKI, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.7% of the calories.

Exercise Burn Time

The above food(CHICKEN TERIYAKI WITH WHITE MEAT CHICKEN AND SAUCE, WITH ASIAN-STYLE VEGETABLES IN BRINE, CHICKEN TERIYAKI) has 130.5 Calories per 1 Serving (261.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.