Calories in UNCURED HARD SALAMI & MONTEREY JACK PEPPER CHEESE, UNCURED HARD SALAMI & MONTEREY PEPPER JACK

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.8 mg
  • Sodium 430.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 9.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HARD SALAMI: PORK, BEEF, SEA SALT, CONTAINS 2% OR LESS OF CANE SUGAR, LACTIC ACID STARTER CULTURE, CELERY POWDER, NATURAL FLAVORS, DEHYDRATED GARLIC. MONTEREY JACK PEPPER CHEESE: PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES.

Calorie Analysis

The food UNCURED HARD SALAMI & MONTEREY JACK PEPPER CHEESE, UNCURED HARD SALAMI & MONTEREY PEPPER JACK, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78% of the calories.

Exercise Burn Time

The above food(UNCURED HARD SALAMI & MONTEREY JACK PEPPER CHEESE, UNCURED HARD SALAMI & MONTEREY PEPPER JACK) has 150.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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