Calories in TURTLE BROWNIES

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 210.2
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 19.8 mg
  • Sodium 170.1 mg
  • Potassium 99.9 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CORN SYRUP, WATER, SOYBEAN OIL, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HYDROGENATED PALM KERNEL OIL, EGGS, NONFAT DRY MILK, PEANUTS, PALM KERNEL AND SOYBEAN OILS, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, COCOA, SALT, WHOLE MILK POWDER, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, SOY FLOUR, SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60, CARRAGEENAN, SORBIC ACID (TO PRESERVE FRESHNESS), PROPYLENE GLYCOL MONOSTEARATE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CORN STARCH.

Calorie Analysis

The food TURTLE BROWNIES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(TURTLE BROWNIES) has 210.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.