Calories in HONEY SESAME CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SAVORY HONEY SESAME SAUCE WITH CRISP CARROTS, RED BELL PEPPERS AND GREEN ONIONS, HONEY SESAME CHICKEN STIR FRY

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 390.2
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 51.0 mg
  • Sodium 1040.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 3.1 g
  • Sugars 41.0 g
  • Protein 20.0 g
  • Vitamin A 5500.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 120.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE: SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HONEY, BROWN SUGAR, CANOLA OIL, DEXTROSE, MODIFIED CORN STARCH, APPLE CIDER VINEGAR, GINGER PUREE (GINGER, WATER, CITRIC ACID), SWEET CHILI FLAKES, SALT. FULLY COOKED CHICKEN BREAST PIECES: CHICKEN BREAST MEAT, WATER, CORN STARCH, POTATO STARCH, SODIUM BICARBONATE, SALT. FULLY COOKED IN VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), CARROTS, RED BELL PEPPERS, GREEN ONION.

Calorie Analysis

The food HONEY SESAME CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SAVORY HONEY SESAME SAUCE WITH CRISP CARROTS, RED BELL PEPPERS AND GREEN ONIONS, HONEY SESAME CHICKEN STIR FRY, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

Exercise Burn Time

The above food(HONEY SESAME CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SAVORY HONEY SESAME SAUCE WITH CRISP CARROTS, RED BELL PEPPERS AND GREEN ONIONS, HONEY SESAME CHICKEN STIR FRY) has 390.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 34.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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