Calories in SAUSAGE, CAGE FREE EGG & CHEESE CROISSANT SANDWICHES, SAUSAGE, CAGE FREE EGG & CHEESE

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 399.4
  • Total Fat 26.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 115.2 mg
  • Sodium 579.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 13.0 g
  • Vitamin A 299.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CROISSANT: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN), HIGH FRUCTOSE CORN SYRUP YEAST, CONTAINS 2% OR LESS: SOY FIBER, EGGS, SALT, WHEY, MONO- AND DIGLYCERIDES MALTODEXTRIN, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SUGAR MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN. COOKED SAUSAGE PATTY: PORK WATER, CONTAINS 2% OR LESS OF SALT, SPICES SODIUM PHOSPHATES, DEXTROSE, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR. CAGE FREE GRILLED EGG PATTY: WHOLE EGGS, NONFAT MILK SOYBEAN OIL, MODIFIED CORN STARCH, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL BUTTER, LIPOLYZED BUTTER OIL AND NATURAL AND ARTIFICIAL FLAVORS), CITRIC ACID, PASTEURIZED PROCESS AMERICAN CHEESE: MILK WATER, CHEESE CULTURE, CREAM, SALT, SODIUM CITRATE, POTASSIUM CITRATE SODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CITRIC ACID, ANNATTO (COLOR ADDED), SOY LECITHIN, ENZYMES.

Calorie Analysis

The food SAUSAGE, CAGE FREE EGG & CHEESE CROISSANT SANDWICHES, SAUSAGE, CAGE FREE EGG & CHEESE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.6% of the calories.

Exercise Burn Time

The above food(SAUSAGE, CAGE FREE EGG & CHEESE CROISSANT SANDWICHES, SAUSAGE, CAGE FREE EGG & CHEESE) has 399.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.