Calories in PURPLE SWEET POTATO GRANOLA ALL-IN-ONE CEREAL, PURPLE SWEET POTATO
Serving Size: 1 Serving (49.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 6.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 179.8 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 8.0 g
- Sugars 8.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OAT MYLK POWDER (ORGANIC GLUTEN FREE OATS, PURPLE SWEET POTATO, INULIN, L. RHAMNOSUS LGG, B. LONGUM, B. BIFIDUM, L. ACIDOPHILUS), GRANOLA (PURPLE SWEET POTATO, WHITE RICE, DRIED FRUITS (SULTANAS, CRANBERRIES, PAPAYA), CORN, INULIN, SHREDDED COCONUT, COCONUT OIL, BROWN RICE, SOLUBLE CORN FIBER. CONTAINS 1% OR LESS OF SUCROSE, SALT, CALCIUM CARBONATE)Calorie Analysis
The food PURPLE SWEET POTATO GRANOLA ALL-IN-ONE CEREAL, PURPLE SWEET POTATO, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.Exercise Burn Time
The above food(PURPLE SWEET POTATO GRANOLA ALL-IN-ONE CEREAL, PURPLE SWEET POTATO) has 199.9 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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