Calories in COCONUT CREAM PIE EXTRA FLAKY CRUST MADE FROM SCRATCH, COCONUT CREAM PIE

Serving Size: 1 Serving (107.0g)
Amount Per Serving
  • Calories 340.3
  • Total Fat 21.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 30.0 mg
  • Sodium 160.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, CREAM, HYDROGENATED SOYBEAN OIL, COCONUT, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF: EGG YOLKS, DEXTROSE, SALT, SODIUM CASEINATE, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, BETA CAROTENE (COLOR), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE), NATURAL FLAVORS (INCLUDING SOY).

Calorie Analysis

The food COCONUT CREAM PIE EXTRA FLAKY CRUST MADE FROM SCRATCH, COCONUT CREAM PIE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.

Exercise Burn Time

The above food(COCONUT CREAM PIE EXTRA FLAKY CRUST MADE FROM SCRATCH, COCONUT CREAM PIE) has 340.3 Calories per 1 Serving (107.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 83.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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