Calories in TRADITIONAL TORTILLAS, TRADITIONAL

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 130.1
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 130.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL SHORTENING, WHEAT GLUTEN, CULTURED WHEAT STARCH, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), SOY LECITHIN (EMULSIFIER), SALT, CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).

Calorie Analysis

The food TRADITIONAL TORTILLAS, TRADITIONAL, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.

Exercise Burn Time

The above food(TRADITIONAL TORTILLAS, TRADITIONAL) has 130 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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