Calories in SPICY BLACK BEAN & CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE POWER BOWLS, SPICY BLACK BEAN & CHICKEN
Serving Size: 1 Serving (276.0g)
Amount Per Serving
- Calories 209.8
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 60.7 mg
- Sodium 598.9 mg
- Potassium 651.4 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 6.9 g
- Sugars 6.0 g
- Protein 20.0 g
- Vitamin A 400.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 14.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), CAULIFLOWER, SAUCE (CHICKEN BROTH, TOMATO PASTE, APPLE CIDER VINEGAR, HONEY, ANCHO CHILE, GUAJILLO CHILE, TAPIOCA STARCH, SERRANO PEPPER PUREE, OLIVE OIL, SALT, CUMIN, GARLIC POWDER, ONION POWDER, OREGANO), COOKED BLACK BEANS, RED BELL PEPPERS, JALAPENO PEPPERS, ONIONS, CHARD, KALE, COTIJA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPINACH, SALT.Calorie Analysis
The food SPICY BLACK BEAN & CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE POWER BOWLS, SPICY BLACK BEAN & CHICKEN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 38.2% of the calories.Exercise Burn Time
The above food(SPICY BLACK BEAN & CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE POWER BOWLS, SPICY BLACK BEAN & CHICKEN) has 209.8 Calories per 1 Serving (276.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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