Calories in TIKKA WITH SAAG SPINACH MILD COOKING SAUCE, TIKKA WITH SAAG SPINACH

Serving Size: 1 Serving (119.0g)
Amount Per Serving
  • Calories 120.2
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 9.5 mg
  • Sodium 390.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DICED TOMATOES, WATER, SPINACH, HEAVY CREAM (MILK), YOGURT (SKIMMED MILK, MILK PROTEINS, CULTURES), SUGAR, MODIFIED CORNSTARCH, ONION, GINGER PUREE, CREAMED COCONUT, GARLIC PUREE, GROUND SPICES, GROUND CUMIN SEEDS, SALT, DESICCATED COCONUT, CANOLA OIL, CORIANDER, CHILI PUREE, CONCENTRATED LEMON JUICE, LACTIC ACID, CARRAWAY SEEDS, PAPRIKA EXTRACT (COLOR), GROUND BLACK PEPPER, CHILI POWDER.

Calorie Analysis

The food TIKKA WITH SAAG SPINACH MILD COOKING SAUCE, TIKKA WITH SAAG SPINACH, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.4% of the calories.

Exercise Burn Time

The above food(TIKKA WITH SAAG SPINACH MILD COOKING SAUCE, TIKKA WITH SAAG SPINACH) has 120.2 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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