Calories in HOMESTYLE FLAVOR PUMPKIN SPICE MUFFIN MIX, HOMESTYLE, PUMPKIN SPICE

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 419.9 mg
  • Potassium 171.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 64.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DRIED PUMPKIN, VEGETABLE SHORTENING (CANOLA OIL PALM OIL), DEXTROSE FOOD STARCH-MODIFIED, SODIUM BICARBONATE SALT, WHEY, SODIUM ALUMINUM PHOSPHATE, CINNAMON, MONOCALCIUM PHOSPHATE, NONFAT DRY MILK, NATURAL FLAVOR (CONTAINS BARLEY), GUAR GUM, SPICES, SOYBEAN OIL, COLOR ADDED (TURMERIC OLEORESIN, ANNATTO EXTRACT), CELLULOSE GUM, WHOLE EGG SOLIDS, SOY LECITHIN, ENZYME.

Calorie Analysis

The food HOMESTYLE FLAVOR PUMPKIN SPICE MUFFIN MIX, HOMESTYLE, PUMPKIN SPICE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.3% of the calories.

Exercise Burn Time

The above food(HOMESTYLE FLAVOR PUMPKIN SPICE MUFFIN MIX, HOMESTYLE, PUMPKIN SPICE) has 170.1 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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