Calories in CHOCOLATE COCONUT MILK, CHOCOLATE

Serving Size: 236.0ml
Amount Per Serving
  • Calories 89.7
  • Total Fat 4.5 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.5 mg
  • Potassium 200.6 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.9 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 129.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 54.3 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, COCOA (PROCESSED WITH ALKALI), KOSHER SEA SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, L-SELENOMETHIONINE [SELENIUM], VITAMIN A ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B12), GUAR GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), MONK FRUIT EXTRACT, NATURAL FLAVOR.

Calorie Analysis

The food CHOCOLATE COCONUT MILK, CHOCOLATE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.

Exercise Burn Time

The above food(CHOCOLATE COCONUT MILK, CHOCOLATE) has 89.7 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 17.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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