Calories in OLD MISSION MULTIGRAIN, MULTIGRAIN BREAD

Serving Size: 1 Serving (1.0g)
Amount Per Serving
  • Calories 57.5
  • Total Fat 1.1 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 33.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.7 g
  • Dietary Fiber 0.8 g
  • Sugars 2.4 g
  • Protein 1.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BRAN, BROWN FLAX SEEDS, STEEL CUT OATS, BULGUR WHEAT, ROLLED OATS, MAPLE SYRUP, HONEY, MOLASSES, BROWN SUGAR, SEA SALT, OLIVE OIL, YEAST

Calorie Analysis

The food OLD MISSION MULTIGRAIN, MULTIGRAIN BREAD, based on the serving size listed above, would account for 2.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.6% of the calories.

Exercise Burn Time

The above food(OLD MISSION MULTIGRAIN, MULTIGRAIN BREAD) has 57.4 Calories per 1 Serving (1.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 7.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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