Calories in MULTIGRAIN BREAD
Serving Size: 1 Serving (1.0g)
Amount Per Serving
- Calories 56.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 177.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.6 g
- Dietary Fiber 0.8 g
- Sugars 1.2 g
- Protein 1.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, RYE FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORT'S BELLAIRE BROWN, RYE FLAKES, EGGS, BROWN SUGAR, ONION FLAKES, CARAWAY SEEDS, SEA SALT, MOLASSES, HONEY, OLIVE OIL, YEASTCalorie Analysis
The food MULTIGRAIN BREAD, based on the serving size listed above, would account for 2.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.7% of the calories.Exercise Burn Time
The above food(MULTIGRAIN BREAD) has 56 Calories per 1 Serving (1.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 7.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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