Calories in SO NUTS AND CONFECTIONS, PRALINE PECAN NUT MIX
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 420.0
- Total Fat 24.0 g
- Saturated Fat 3.0 g
- Cholesterol 40.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 4.0 g
- Sugars 40.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROWN SUGAR, DRY-ROASTED PEANUTS, PECANS, PURE VANILLA EXTRACT, SPICES.Calorie Analysis
The food SO NUTS AND CONFECTIONS, PRALINE PECAN NUT MIX, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(SO NUTS AND CONFECTIONS, PRALINE PECAN NUT MIX) has 420 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 44.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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