Calories in MEATLOAF WITH GRAVY
Serving Size: 1 Serving (176.0g)
Amount Per Serving
- Calories 330.9
- Total Fat 24.0 g
- Saturated Fat 10.0 g
- Cholesterol 54.6 mg
- Sodium 630.1 mg
- Potassium 239.4 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.1 g
- Sugars 2.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MEATLOAF (BEEF, WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR], KETCHUP [TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS], ONIONS, SOY PROTEIN CONCENTRATE, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], EGG WHITES, SALT, GREEN BELL PEPPER, FLAVORINGS, SOY LECITHIN), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CARAMELIZED ONIONS, BEEF FLAVOR (CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, LACTIC ACID, CITRIC ACID), MODIFIED CORN STARCH, BEEF TALLOW (BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), SUGAR, BUTTER (CREAM, SALT), CRUSHED GARLIC, SPICE, CARAMEL COLOR, SEASONING BLEND (MALTODEXTRIN, BEEF FLAVOR [CONTAINS BEEF EXTRACT, BEEF STOCK, SALT, LACTIC ACID, FLAVOR, CITRIC ACID], YEAST EXTRACT, DEHYDRATED GARLIC, ONION POWDER, GRILL FLAVOR, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SPICE, HICKORY AND MESQUITE SMOKE FLAVOR), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), CITRIC ACID.Calorie Analysis
The food MEATLOAF WITH GRAVY, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.3% of the calories.Exercise Burn Time
The above food(MEATLOAF WITH GRAVY) has 330.9 Calories per 1 Serving (176.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 50.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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