Calories in QUINOA & GARBANZO BEAN ORGANIC FULLY COOKED! CHICKPEA PILAF, QUINOA & GARBANZO BEAN

Serving Size: 1 Serving (105.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 289.8 mg
  • Potassium 385.4 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC QUINOA(GOLDEN, RED), ORGANIC GARBANZO BEANS, ORGANIC VEGETABLE BROTH

Calorie Analysis

The food QUINOA & GARBANZO BEAN ORGANIC FULLY COOKED! CHICKPEA PILAF, QUINOA & GARBANZO BEAN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 16.5% of the calories.

Exercise Burn Time

The above food(QUINOA & GARBANZO BEAN ORGANIC FULLY COOKED! CHICKPEA PILAF, QUINOA & GARBANZO BEAN) has 170.1 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 44.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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