Calories in CHOCOLATE CARAMEL PRETZEL FLAVOR CHOCOLATE AND CARAMEL FILLING IN A PRETZEL CRUST SANDWICHES, CHOCOLATE CARAMEL PRETZEL

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 8.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.1 mg
  • Potassium 75.3 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CARAMEL CHUNK (POWDERED SUGAR [SUGAR, CORNSTARCH], PALM KERNEL OIL, COCOA POWDER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, VEGETABLE JUICE [COLOR], TURMERIC OLEORESIN [COLOR]), CARAMEL FLAKE (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], NATURAL FLAVOR, SALT, CARAMEL COLOR, SOY LECITHIN, ANNATTO [FOR COLOR]), SUGAR, 2% OR LESS OF VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), NONFAT DRY MILK, MODIFIED FOOD STARCH, SEASONING (RICE FLOUR, CORN STARCH, POTASSIUM CHLORIDE, SALT, COCONUT OIL, WHEAT STARCH, SODIUM ALGINATE), COCOA PROCESSED WITH ALKALI, YEAST, SALT, FLAVORING (MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR [CONTAINS BARLEY]), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), BAKING SODA, METHYLCELLULOSE, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, EGG YOLKS, WHEY, SOY FLOUR.

Calorie Analysis

The food CHOCOLATE CARAMEL PRETZEL FLAVOR CHOCOLATE AND CARAMEL FILLING IN A PRETZEL CRUST SANDWICHES, CHOCOLATE CARAMEL PRETZEL, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CARAMEL PRETZEL FLAVOR CHOCOLATE AND CARAMEL FILLING IN A PRETZEL CRUST SANDWICHES, CHOCOLATE CARAMEL PRETZEL) has 220.1 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.