Calories in FIVE CHEESE LASAGNA LAYERS OF FRESHLY MADE PASTA AND CHEESE IN A BRIGHT AND HERBY TOMATO SAUCE, FIVE CHEESE LASAGNA

Serving Size: 1 Serving (200.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.0 mg
  • Sodium 570.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 10.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, RICE STARCH, BROWN SUGAR, GARLIC PUREE, SEA SALT, SPICES. COOKED PASTA: WATER, ORGANIC SEMOLINA WHEAT FLOUR, CHEESE: LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), WHEAT FLOUR, WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SEA SALT, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC PUREE, RICE STARCH, SPICES, ONION POWDER, YEAST, SUNFLOWER OIL, SALT, SUGAR.

Calorie Analysis

The food FIVE CHEESE LASAGNA LAYERS OF FRESHLY MADE PASTA AND CHEESE IN A BRIGHT AND HERBY TOMATO SAUCE, FIVE CHEESE LASAGNA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

Exercise Burn Time

The above food(FIVE CHEESE LASAGNA LAYERS OF FRESHLY MADE PASTA AND CHEESE IN A BRIGHT AND HERBY TOMATO SAUCE, FIVE CHEESE LASAGNA) has 230 Calories per 1 Serving (200.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 35.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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