Calories in BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES, SORGHUM, RED RICE, AND PICKLED RED ONIONS
Serving Size: 1 Serving (311.0g)
Amount Per Serving
- Calories 451.0
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 31.1 mg
- Sodium 780.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 71.0 g
- Dietary Fiber 8.1 g
- Sugars 12.0 g
- Protein 21.0 g
- Vitamin A 99.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHITE SORGHUM (WATER, WHITE SORGHUM), SWEET POTATOES, SAUCE (WATER, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], CHICKEN BROTH, APPLE JUICE CONCENTRATE, BUTTER [CREAM, SALT], CORNSTARCH, RICE WINE VINEGAR, SUGAR, PUREE BLEND [CARROT, CELERY, ONION], RED WINE VINEGAR, SALT, SPICES), COOKED SEASONED BEEF BRISKET (BEEF, SEASONING [SALT, SUGAR, SPICES, PAPRIKA, MUSTARD, ONION POWDER, GARLIC POWDER, CHIPOTLE PEPPER]), COOKED RED RICE (WATER, PARCOOKED RED RICE), PICKLED RED ONIONS (RED ONIONS, WATER, RED WINE VINEGAR, RED BEETS, SUGAR, SALT, BAY LEAVES, MUSTARD FLOUR).Calorie Analysis
The food BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES, SORGHUM, RED RICE, AND PICKLED RED ONIONS, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.Exercise Burn Time
The above food(BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES, SORGHUM, RED RICE, AND PICKLED RED ONIONS) has 451 Calories per 1 Serving (311.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 95.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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