Calories in MEATLOAF WITH MASHED POTATOES AND CARROTS BEEF MEATLOAF SLICES AND GRAVY SERVED WITH MASHED POTATOES AND ROASTED CARROTS, MEATLOAF WITH MASHED POTATOES AND CARROTS

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF MEATLOAF (GROUND BEEF, WHOLE EGGS WITH CITRIC ACID [WHOLE EGGS, CITRIC ACID, 0.15 % WATER ADDED AS A CARRIER FOR CITRIC ACID {ADDED TO PRESERVE COLOR}], BREAD CRUMB [WHEAT FLOUR, SUGAR, SALT, SOYBEAN OIL, YEAST], WATER, YELLOW ONION, SPICE MIX [FLOUR {UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID}, CULTURED SUGAR, SEA SALT, NAPOLI SEASON SPICE MIX {BASIL, ROSEMARY, MARJORAM, DRIED PARSLEY, FENNEL SEED, OREGANO}, SODIUM TRIPOLYPHOSPHATE, BLACK PEPPER, PAPRIKA, BASIL], GARLIC), RED SKIN MASHED POTATOES (POTATOES, SKIM MILK, BUTTER, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), BEEF GRAVY SAUCE (WATER, SPICE MIX [MODIFIED FOOD STARCH, BREAD FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR}, CULTURED SUGAR, SEA SALT, BLACK PEPPER, STABILIZER XANTHAN GUM, GUAR GUM, DEXTROSE}, SODIUM BENZOATE, POTASSIUM SORBATE, DRIED THYME], BURGUNDY COOKING WINE [BURGUNDY WINE, SALT,POTASSIUM SORBATE AND/OR POTASSIUM METABISULFITE], BEEF BASE [BEEF AND CONCENTRATED BEEF STOCK, SALT, YEAST EXTRACT, EVAPORATED CANE SUGAR, DRIED ONION, NATURAL FLAVORING, POTATO FLOUR], BUTTER [PASTEURIZED CREAM, NATURAL FLAVORING], YELLOW ONION, TOMATO PASTE [TOMATOES], CANOLA OIL, AND EXTRA VIRGIN OLIVE OIL, GARLIC, CARAMEL COLOR), ROASTED CARROTS (CARROT, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL).

Calorie Analysis

The food MEATLOAF WITH MASHED POTATOES AND CARROTS BEEF MEATLOAF SLICES AND GRAVY SERVED WITH MASHED POTATOES AND ROASTED CARROTS, MEATLOAF WITH MASHED POTATOES AND CARROTS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.5% of the calories.

Exercise Burn Time

The above food(MEATLOAF WITH MASHED POTATOES AND CARROTS BEEF MEATLOAF SLICES AND GRAVY SERVED WITH MASHED POTATOES AND ROASTED CARROTS, MEATLOAF WITH MASHED POTATOES AND CARROTS) has 259.4 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 47.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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