Calories in SPINACH WITH CHICKEN ORGANIC BABY SPINACH, GRILLED CHICKEN, MONTEREY JACK CHEESE, ALMONDS AND CRANBERRIES WITH A CREAMY HONEY MUSTARD DRESSING SALAD BOWL, SPINACH WITH CHICKEN

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 240.6
  • Total Fat 16.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 29.4 mg
  • Sodium 330.2 mg
  • Potassium 409.6 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.9 g
  • Sugars 11.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BABY SPINACH, ORGANIC HONEY MUSTARD DRESSING (ORGANIC MUSTARD [ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], WATER, ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC WHITE WINE VINEGAR, ORGANIC HONEY, SALT, ORGANIC MUSTARD FLOUR, ORGANIC DRIED ONION, ORGANIC DRIED GARLIC, XANTHAN GUM, ORGANIC AGAVE SYRUP, ORGANIC FLAVOR), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF EACH: ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE AND ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC ALMONDS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL).

Calorie Analysis

The food SPINACH WITH CHICKEN ORGANIC BABY SPINACH, GRILLED CHICKEN, MONTEREY JACK CHEESE, ALMONDS AND CRANBERRIES WITH A CREAMY HONEY MUSTARD DRESSING SALAD BOWL, SPINACH WITH CHICKEN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.8% of the calories.

Exercise Burn Time

The above food(SPINACH WITH CHICKEN ORGANIC BABY SPINACH, GRILLED CHICKEN, MONTEREY JACK CHEESE, ALMONDS AND CRANBERRIES WITH A CREAMY HONEY MUSTARD DRESSING SALAD BOWL, SPINACH WITH CHICKEN) has 240.6 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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