Calories in LEMON CHICKEN WITH ROASTED POTATOES GRILLED WHITE CHICKEN MEAT WITH ROASTED POTATOES AND GREEN BEANS SERVED WITH LEMON PICATTA SAUCE, LEMON CHICKEN
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 140.6
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 29.8 mg
- Sodium 539.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 299.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT [BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, CONTAINS UP TO 2% RETAINED WATER], WATER, MARINADE SPICE MIX [SEA SALT, STARCH BLEND {RICE STARCH, RICE FLOUR}, DISTILLED VINEGAR {WHITE DISTILLED VINEGAR {DILUTED WITH WATER TO 4% ACIDITY)}, SODIUM TRIPOLYPHOSPHATE]), ROASTED POTATOES (RED POTATOES. CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER), GREEN BEANS, PICATTA SAUCE (WATER, CHABLIS COOKING WINE [CHABLIS WINE, SALT, POTASSIUM SORBATE AND/OR POTASSIUM METABISULFITE], BUTTER [PASTEURIZED CREAM, NATURAL FLAVORING], SPICE MIX [MODIFIED FOOD STARCH, SEA SALT, STABILIZER {XANTHAN GUM, GUAR GUM, DEXTROSE}, BLACK PEPPER], LEMON JUICE CONCENTRATE, CAPERS [CAPERS, WATER, VINEGAR, SALT], CHICKEN STOCK CONCENTRATE [CHICKEN STOCK, DRIED CHICKEN STOCK, SEA SALT, WATER, CARROT STOCK. ONION STOCK, CELERY STOCK, SPICES], CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT {POTATO, CARROT, ONION}, YEAST EXTRACT, NATURAL FLAVORS, AND TURMERIC], EXTRA VIRGIN OLIVE OIL, SHALLOTS, DISTILLED VINEGAR [WHITE DISTILLED VINEGAR {DILUTED WITH WATER TO 4% ACIDITY}], PARSLEY, GARLIC, THYME).Calorie Analysis
The food LEMON CHICKEN WITH ROASTED POTATOES GRILLED WHITE CHICKEN MEAT WITH ROASTED POTATOES AND GREEN BEANS SERVED WITH LEMON PICATTA SAUCE, LEMON CHICKEN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 34.1% of the calories.Exercise Burn Time
The above food(LEMON CHICKEN WITH ROASTED POTATOES GRILLED WHITE CHICKEN MEAT WITH ROASTED POTATOES AND GREEN BEANS SERVED WITH LEMON PICATTA SAUCE, LEMON CHICKEN) has 140.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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