Calories in BEEF POT PIE, BEEF
Serving Size: 1 Serving (209.0g)
Amount Per Serving
- Calories 499.5
- Total Fat 33.0 g
- Saturated Fat 14.0 g
- Cholesterol 29.3 mg
- Sodium 520.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.9 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 1749.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SEASONED DICED BEEF (RUBBED WITH GRANULATED ONION, SALT AND GRANULATED GARLIC), UNBLEACHED PASTRY FLOUR (WHEAT), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL AND VITAMIN E), RED POTATOES, ONION, CARROTS, CELERY, BURGUNDY WINE, GARLIC, TOMATO PASTE, UNSALTED BUTTER (CREAM, [MILK]), BEEF BASE (ROASTED BEEF, SEA SALT, SUGAR, POTATO FLOUR, ONION POWDER, BEEF STOCK [CONTAINS SALT], YEAST EXTRACT, FLAVOR [FLAVOR, SALT, BEEF FAT, XANTHAN GUM], CANOLA OIL, DRIED CARROT JUICE, SPICES, GARLIC POWDER, AND EXTRACTIVES OF CELERY, ONION AND GARLIC), WHEAT BREAD FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SEA SALT, STABILIZER BLEND (SUGAR, CORN STARCH, CAROB BEAN GUM, AGAR AND SALT), BLACK PEPPER.Calorie Analysis
The food BEEF POT PIE, BEEF, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.5% of the calories.Exercise Burn Time
The above food(BEEF POT PIE, BEEF) has 499.5 Calories per 1 Serving (209.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 67.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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