Calories in GOURMENT SPRINGFETTI SNACK MIX, SPRINGFETTI

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPRING CANDY CORN (SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GLYCERIN, EGG WHITES, SHELLAC, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, HONEY, CARNAUBA WAX, COCONUT OIL, FD&C RED #40 AND RED #3), SUGAR, POPCORN, CORN SYRUP, YOGURT FLAVORED PRETZEL BALLS (YOGURT FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER (CULTURED WHEY AND NONFATMILK, TITANIUM DIOXIDE (COLOR, LACTIC ACID, SOY LECITHIN AN EMULSIFER), VANILLIN (AN ARTIFICIAL FLAVOR, PRETZEL BALLS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL {CORN OIL, CANOLA OIL, SOYBEAN OIL}, SALT, MALT SYRUP, CORN SYRUP, SODIUM BICARBONATE, YEAST), SHELLAC), WHITE CHOCOLATE FLAVORED NONPAREILS (WHITE CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, REDUCED MINERALS WHEY, DRY WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN {AN ARTIFICIAL FLAVOR}, ASSORTED NONPAREILS (SUGAR, CORN STARCH, SHELLAC, YELLOW 5, CARNAUBA WAX, RED 3, BLUE 1, RED 40, YELLOW 6, BLUE 2), PINK VANILLA FLAVORED WAFERS (SUGAR, HYDROGENATED PALM KERNEL OIL, REDUCED MINERALS WHEY, DRY WHOLE MLK, NONFAT DRY MLK, SOY LECITHIN (AN EMULSIFER), SALT, RED LAKE #40, VANILLIN [AN ARTIFICIAL FLAVOR]), WHITE CHOCOLATE FLAVORED WAFERS (SUGAR, HYDROGENATED PALM KERNEL OIL, REDUCED MNERALS WHEY, DRY WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN (AN ARTIFICIAL FLAVOR), WHITE SIXLETS (SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, REDUCED MINERALS WHEY, COCOA, CORN SYRUP, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA DEXTRIN, CARNAUBA WAX, SALT, HYDROXYPROPYLMETHYLCELLULOSE, BEESWAX, MICA BASED PEARLESCENT PIGMENT [COLOR], TITANIUM DIOXIDE [COLOR]), WHITE CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, REDUCED MINERALS WHEY, DRY WHOLE MILK, NONFAT DRY MILK SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN (AN ARTIFICIAL FLAVOR), BRIGHT PINK SIXLETS (SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, REDUCED MINERALS WHEY, COCOA CORN SYRUP, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA DEXTRIN, CARNAUBA WAX, SALT, HYDROXYPROPYL METHYLCELLULOSE, BEES WAX, MICA BASED PEARLESCENT PIGMENT (COLOR), RED 3 [COLOR), TITANIUM DIOXIDE (COLOR), POWDER BLUE SIXLETS (SUGAR, DEXTROSE, HYDROGENATED PALM KERNEL OIL, REDUCED MINERALS WHEY, COCOA, CORN SYRUP, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCADEXTRIN, CARNAUBA WAX, SALT, HYDROXYPROPYL METHYLCELLULOSE, BEES WAX, MICA BASED PEARLESCENT PIGMENT [COLOR], BLUE 1 [COLOR], TITANIUM DIOXDE [COLOR]), ASSORTED NONPAREILS (SUGAR, CORN STARCH, SHELLAC, YELLOW 5, CARNAUBA WAX, RED 3, BLUE 1, RED 40, YELLOW 6, BLUE 2), ARTIFICIAL VANILLA FLAVOR (PROPYLENE GLYCOL, SUGAR, CARAMEL COLOR), SOY LECITHIN (AN EMULSIFIER), CANOLA OIL, TITANIUM DIOXIDE, SALT, BLUE FOOD COLORING (WATER, CITRIC ACID, FD&C BLUE #1, SODIUM BENZOATE [PRESERVATIVE]), RED FOOD COLORING (WATER, FD&C RED #40, FD&C YELLOW #6, CITRIC ACID, SODIUM BENZOATE [AS PRESERVATIVE], FD&C BLUE #1).

Calorie Analysis

The food GOURMENT SPRINGFETTI SNACK MIX, SPRINGFETTI, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.

Exercise Burn Time

The above food(GOURMENT SPRINGFETTI SNACK MIX, SPRINGFETTI) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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