Calories in SWEET POTATO WITH BROWN SUGAR SAUCE VEGGIE SIDES, SWEET POTATO WITH BROWN SUGAR SAUCE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 180.6
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 219.8 mg
- Potassium 432.6 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 4.1 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET POTATOES, SPICY BROWN SUGAR SAUCE (MARGARINE [PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: WHEY, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED], BROWN SUGAR, CANE SUGAR, GINGER PUREE, BROWN MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID AND SPICES), BLACK PEPPER, SALT, CINNAMON, CAYENNE PEPPER, CORN STARCH, CLOVE).Calorie Analysis
The food SWEET POTATO WITH BROWN SUGAR SAUCE VEGGIE SIDES, SWEET POTATO WITH BROWN SUGAR SAUCE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.2% of the calories.Exercise Burn Time
The above food(SWEET POTATO WITH BROWN SUGAR SAUCE VEGGIE SIDES, SWEET POTATO WITH BROWN SUGAR SAUCE) has 180.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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