Calories in TURKEY CHILI WITH BEANS SCRAMBLE, TURKEY CHILI WITH BEANS
Serving Size: 1 Serving (320.0g)
Amount Per Serving
- Calories 329.6
- Total Fat 16.0 g
- Saturated Fat 5.0 g
- Cholesterol 380.8 mg
- Sodium 761.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.9 g
- Sugars 5.0 g
- Protein 36.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 198.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGG WHITE, EGG, GROUND TURKEY, TOMATO (TOMATO, TOMATO PUREE, BASIL LEAF, CITRIC ACID, SALT), RED KIDNEY BEAN, BLACK BEAN, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED LOWFAT MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), TOMATO PASTE (TOMATO, CITRIC ACID), GREEN ONIONS, RED ONION, YELLOW ONION, RED BELL PEPPER, GREEN BELL PEPPER, CHILI POWDER (CHILI PEPPER, SALT, CUMIN, GARLIC, OREGANO), GARLIC, SEA SALT, BLACK PEPPER, CAYENNE PEPPERCalorie Analysis
The food TURKEY CHILI WITH BEANS SCRAMBLE, TURKEY CHILI WITH BEANS, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.7% of the calories.Exercise Burn Time
The above food(TURKEY CHILI WITH BEANS SCRAMBLE, TURKEY CHILI WITH BEANS) has 329.6 Calories per 1 Serving (320.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 61.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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