Calories in VANILLA FROZEN DAIRY DESSERT BETWEEN TWO CHOCOLATE CHIP COOKIES, VANILLA

Serving Size: 1 Serving (123.0g)
Amount Per Serving
  • Calories 399.8
  • Total Fat 16.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 19.7 mg
  • Sodium 350.6 mg
  • Potassium 169.7 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 1.0 g
  • Sugars 35.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FROZEN DAIRY DESSERT (BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CREAM, COCONUT OIL, MILK, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES). CHOCOLATE CHIP COOKIES {ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, PALM OIL, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, MILKFAT, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA EXTRACT), PASTEURIZED EGGS, MARGARINE (PALM OIL, WATER, SALT, CONTAINS 2% OR LESS OF MONO & DIGLYCERIDES, WHEY SOLIDS, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE), CONTAINS 2% OR LESS OF NATURAL FLAVOR, BAKING SODA, SALT, AMMONIUM BICARBONATE}.

Calorie Analysis

The food VANILLA FROZEN DAIRY DESSERT BETWEEN TWO CHOCOLATE CHIP COOKIES, VANILLA, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.

Exercise Burn Time

The above food(VANILLA FROZEN DAIRY DESSERT BETWEEN TWO CHOCOLATE CHIP COOKIES, VANILLA) has 399.8 Calories per 1 Serving (123.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 73 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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