Calories in SPROUTED MULTI GRAIN BREAD, MULTI GRAIN
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 169.9 mg
- Potassium 98.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, ORGANIC WHEAT GLUTEN, ORGANIC BARLEY MALT, ORGANIC RAISINS, ORGANIC OAT FIBER, ORGANIC AGAVE SYRUP, ORGANIC VINEGAR, YEAST, ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, SEA SALT, ORGANIC WHEAT BRAN, ORGANIC POPPY SEEDS, ORGANIC MILLET, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ENZYMES, ASCORBIC ACID. TOPPING: ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS.Calorie Analysis
The food SPROUTED MULTI GRAIN BREAD, MULTI GRAIN, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.Exercise Burn Time
The above food(SPROUTED MULTI GRAIN BREAD, MULTI GRAIN) has 120 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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