Calories in PUB CHEESE FILLED SOFT PRETZEL BITES, PUB CHEESE
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.2 mg
- Sodium 550.2 mg
- Potassium 60.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEER CHEESE FILLING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, ENZYMES, SALT], WATER, BEER SEASONING [MALTODEXTRIN, SALT, NONFAT MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM), WHEY, YEAST EXTRACT, INACTIVE DRIED YEAST, BEER (MALTED BARLEY, CORN SYRUP, HOPS, YEAST), GARLIC POWDER, NATURAL FLAVORS, SPICES, ONION POWDER, CITRIC ACID, SALAD MUSTARD POWDER (MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], MALTODEXTRIN, MODIFIED CORN STARCH, SPICE EXTRACTIVE)], SODIUM PHOSPHATE, SALT, SODIUM ALGINATE, PAPRIKA ANNATTO BLEND [COLOR]), WATER, PARMESAN CHEESE (PASTEURIZED MILK, CULTURE, RENNET, SALT), FOOD STARCH-MODIFIED, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONER (WHEAT FLOUR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, MONO-AND DIGLYCERIDES, CALCIUM SULFATE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, ENZYMES), SALT, NATURAL FLAVOR, CANOLA OIL, DRIED BEER EXTRACT (MALTODEXTRIN, BEER [MALTED BARLEY, HOPS, YEAST]), BICARBONATES AND CARBONATES OF SODA.Calorie Analysis
The food PUB CHEESE FILLED SOFT PRETZEL BITES, PUB CHEESE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.Exercise Burn Time
The above food(PUB CHEESE FILLED SOFT PRETZEL BITES, PUB CHEESE) has 160.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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