Calories in CHOCOLATE LOW FAT FROZEN YOGURT, CHOCOLATE
Serving Size: 1 Serving (83.0g)
Amount Per Serving
- Calories 130.3
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 10.0 mg
- Sodium 59.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, SUGAR, CULTURED SKIM MILK, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CREAM, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM AND CARRAGEENAN.Calorie Analysis
The food CHOCOLATE LOW FAT FROZEN YOGURT, CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.5% of the calories.Exercise Burn Time
The above food(CHOCOLATE LOW FAT FROZEN YOGURT, CHOCOLATE) has 130.3 Calories per 1 Serving (83.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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