Calories in FOUR CHEESE CRISPY TOAST TOPPED WITH PIZZA SAUCE, MOZZARELLA, YELLOW CHEDDAR, PROVOLONE & PARMESAN CHEESES PIZZA MELT, FOUR CHEESE
Serving Size: 1 Serving (151.0g)
Amount Per Serving
- Calories 410.7
- Total Fat 19.0 g
- Saturated Fat 10.0 g
- Cholesterol 45.3 mg
- Sodium 720.3 mg
- Potassium 220.5 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 359.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART SKIM MOZZARELLA & PARMESAN CHEESES (CULTURED PASTEURIZED PARTSKIM MILK, SALT, ENZYMES), WATER, YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES AND ANNATTO [VEGETABLE COLOR]), TOMATO PASTE, PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, YEAST, CARAMEL COLOR, SPICE, DRIED GARLIC, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), NON FAT DRY MILK, SOY LECITHIN.Calorie Analysis
The food FOUR CHEESE CRISPY TOAST TOPPED WITH PIZZA SAUCE, MOZZARELLA, YELLOW CHEDDAR, PROVOLONE & PARMESAN CHEESES PIZZA MELT, FOUR CHEESE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.6% of the calories.Exercise Burn Time
The above food(FOUR CHEESE CRISPY TOAST TOPPED WITH PIZZA SAUCE, MOZZARELLA, YELLOW CHEDDAR, PROVOLONE & PARMESAN CHEESES PIZZA MELT, FOUR CHEESE) has 410.7 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 51 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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