Calories in GLAZED HONEY FLAVORED BUN, GLAZED HONEY

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 270.2
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 189.8 mg
  • Potassium 30.2 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, FRACTIONATED PALM OIL, YEAST, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF: DEXTROSE, COTTONSEED OIL, SALT, CALCIUM CARBONATE, GLYCERIN, CINNAMON, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CORNSTARCH, SODIUM ACID PYROPHOSPHATE, GUAR GUM, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR), BAKING SODA, AGAR-AGAR, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, DATEM, CALCIUM SULFATE, SOY LECITHIN, SOYBEAN OIL, HONEY, EGG, ASCORBIC ACID, WHEY (MILK), FUMARIC ACID, ENZYMES, SODIUM HEXAMETAPHOSPHATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.

Calorie Analysis

The food GLAZED HONEY FLAVORED BUN, GLAZED HONEY, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Exercise Burn Time

The above food(GLAZED HONEY FLAVORED BUN, GLAZED HONEY) has 270.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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