Calories in PEANUT BUTTER CRUNCH KETO GRANOLA, PEANUT BUTTER CRUNCH

Serving Size: 1 Serving (28.5g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.1 mg
  • Potassium 110.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 6.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

INGREDIENTS SUNFLOWER SEEDS, COCONUT CHIPS, WONDROSE SUGAR REPLACER (ERYTHRITOL, SOLUBLE CORN FIBER, MONK FRUIT, NATURAL FLAVORS), PEANUT BUTTER, SHREDDED COCONUT, PEPITAS, ALMOND FLOUR, COCONUT OIL, ALMONDS, WATER, WALNUTS, NATURAL FLAVORS, SALT

Calorie Analysis

The food PEANUT BUTTER CRUNCH KETO GRANOLA, PEANUT BUTTER CRUNCH, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78% of the calories.

Exercise Burn Time

The above food(PEANUT BUTTER CRUNCH KETO GRANOLA, PEANUT BUTTER CRUNCH) has 149.9 Calories per 1 Serving (28.5g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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