Calories in GLUTEN FREE PUMPKIN PIE

Serving Size: 1 Serving (136.0g)
Amount Per Serving
  • Calories 340.0
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 84.3 mg
  • Sodium 229.8 mg
  • Potassium 145.5 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.0 g
  • Sugars 28.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 32.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PUMPKIN, SUGAR, EGGS, WATER, SHORTENING (PALM OIL), HEAVY CREAM, BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, MODIFIED FOOD STARCH, RICE STARCH, XANTHAN GUM, SALT, POTATO FLOUR, PECTIN, CINNAMON, NUTMEG.

Calorie Analysis

The food GLUTEN FREE PUMPKIN PIE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE PUMPKIN PIE) has 340 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 62.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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